Author Archives: Kevin

What To Look For In Wearable Tech

Wearable tech is taking off more and more as time goes on, and it’s no longer a new idea – it’s undeniable however that it’s continuously improving with new features becoming available. Just because they all have great ideas, though, doesn’t mean that they’re going to be a hit in the market with people or that they’re going to go flying off the shelves. It’s important for the manufactures to know that it’s more than just features […]

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Wearable Tech Vs. Smartphone App

Smartphones have been around for a while and have become more and more advanced as time goes on, and will only continue to include better, faster and stronger features and technology to keep them a top competitor in the market place. Wearable tech is considerably newer than the average smartphone, but both of them face competition from the other due to the range of features they boast and the tricks they hold up their metaphorical sleeves. Smartphones […]

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The Need To Monitor Fitness Levels To Improve

Being fit and healthy is a great way to spend free time – not just because it’s what the media is pushing on us, but it strengths you from the inside out and gives you a much better shot at a longer life compared to those who aren’t active and don’t do much moving around or pushing their bodies. There’s also a reason fitness trackers have become such a big hit with things like Jawbone, FitBit and […]

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Is Wearable Tech A Fad?

When it comes to technology, it’s hard to know what is going to stick and what isn’t. You might spend a good amount of money on something that will be forgotten in a year, or you could end up with a life time investment. It’s difficult to gauge correctly, and items and ideas that are destined to do well can still fail, too. Is it worth spending the money if you’re unsure of its future or is […]

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Can I Use Wearable Tech Without Being On A Fitness Plan?

Wearable tech, while the market is definitely being geared towards health and fitness plans, is usable for a lot of other reasons too. It’s absolutely not just for people who are on a fitness plan. Not only are there different types of wearable tech available for different things, but they’re incredibly adaptable depending on what you need them for. Just because they boast a particular feature, too, doesn’t mean that’s all that they’re capable of when it […]

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Tips for Getting and Staying in Shape

Physical fitness is one of the cornerstones of a happy, healthy life. If your body is not in good shape, you are putting yourself at a higher risk of developing many health conditions that can dramatically reduce your quality of life. To keep yourself fit and healthy, try incorporating the following tips into your daily routine. Strength training is an important part of physical fitness, but you do not have to spend hours in the gym lifting […]

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Proven Fitness Tips and Tricks

Are you tired of huffing and puffing when you climb a flight of stairs? Is it time for you to finally get in shape? If so, you’ve come to the right place. The following article has some great tips and tricks that will help you reach your fitness goals. So long as your ready to put in the work and keep yourself motivated, there is no reason why you can’t get in the best shape of your […]

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Fitness Tips For Those In Their Senior Years

Just because you are getting older does not mean that you should just park it in a recliner and watch reruns. It is just as important, if not even more important to maintain your fitness as you grow older. There are many benefits to doing so, and don’t believe anyone who tells you that you should be slowing down. There are many seniors in great shape, who live active lifestyles. This article will give you some great […]

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Fitness Tips For Busy People

Do you want to get in shape but cannot work out regularly because of your busy schedule? You should go over this article for some helpful tips. If you spend most of your time sitting at a desk, you need to take frequent breaks and do a few exercises. You should bring a yoga mat to work so you can do some abs, crunches and pushups in your office. You could also do some jumping jacks to […]

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Advice And Tips To Help You Get Fit And Healthy

Obesity has truly become an epidemic. Thanks to the increasingly sedentary nature of modern, high-tech lifestyles and the prevalence of fast food joints and unhealthy food, the average person has an incredibly poor level of fitness. The good news is that it is never too late to improve your health and fitness and get into great shape. If you are a hundred pounds overweight and have never worked out a day in your life, it does not […]

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